Amanda asked in SportsRunning · 4 months ago

In track and field, it’s scary to run alone away from your teammates with all of them watching you, help with this please?

1 Answer

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    Lv 7
    3 months ago

    What's your question? Help with what? Your your fear? Focus on your run and go inside your head. Don't think about who is watching you, think about putting your training to work and doing the task at hand. Mind over matter.

    They watch you when you participate, and you watch them. Part of being a team is supporting one another. Celebrating victories together, and giving each other comfort if someone's performance wasn't as good as they hoped. You should all be helping each other to become better athletes, while also supporting each other's successes (even when competing against each other).

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