How to withstand a punch to the belly?
I was punched in the belly yesterday. I fell to my knees and was unable to do anything except trying to breathe for at least five minutes. It was just one punch. Can i learn to withstand stomach pain from a punch? I don t want it to happen again.
- MarcLv 711 months agoFavorite Answer
Work on your abs to make them strong and practice withstanding lighter punches and work up to stronger punches. This is part of fight training...being able to take a punch
- EdnaLv 711 months ago
If you don't want it to happen again, then don't get into any more fights and get punched in the belly.
- 11 months ago
It's best to avoid it.
If it's unavoidable, flex your abs right before the strike. It's not going to make you invincible. But it helps. That is how I was taught.
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- Aster RhoidsLv 711 months ago
Don't get involved in a fight.
- TardisAndTheHareLv 711 months ago
It is better to learn to step aside.