I don’t know how to act “cool” or the right way to talk to people my age?

I’m 22 F. I have social anxiety and could have better social skills. I’ve noticed that a lot of people my age talk to each other in this fake, weird way where it sounds like they’re trying too hard to sound “cool” put on a show or something. This isn’t my imagination. Maybe I’m just picking the wrong people to... show more I’m 22 F. I have social anxiety and could have better social skills. I’ve noticed that a lot of people my age talk to each other in this fake, weird way where it sounds like they’re trying too hard to sound “cool” put on a show or something. This isn’t my imagination. Maybe I’m just picking the wrong people to be friends with that are out of my league but I could never figure this out.
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