Can I still workout my abs if they are sore?
I have been working out my abs for the past two days and they are feeling sore. I have to work them out again tomorrow according to my exercise plan, and then the day after that I have no ab exercises. Is it ok to work them out again tomorrow even if they are sore?
- 6 months agoFavorite Answer
Not smart, rest them.
- Gordon BLv 66 months ago
I've seen it said that yes for abs but not to work other muscles multiple days in a row.
Not sure why abs are different
- Like999IblisLv 46 months ago
Feel the burn. Complete what a work out should be but eventually to get re st wi'll be very important.