How to fix a pulled knee?

I’m not super sure if pulled is the actual term for it. Earlier I got up and “pulled” my knee, so now every time I put pressure on it to walk it sends a sharp pain and I can’t walk without limping. This happens to me every so often, but it usually goes away within a few minutes of walking (my knee will kind of pop... show more I’m not super sure if pulled is the actual term for it. Earlier I got up and “pulled” my knee, so now every time I put pressure on it to walk it sends a sharp pain and I can’t walk without limping. This happens to me every so often, but it usually goes away within a few minutes of walking (my knee will kind of pop back into place I guess) but this time it’s been going on for hours. My dad said that when that happens to him it actually fixes it if he pops his hip, but that didn’t work for me. Anyone have any ideas?
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