OCD driving me nuts?

Hi all, so I ve been struggling with this OCD obsession and I can t seem to shake it when I do the ritual to try relieve it. This ritual involves walking up the stairs without thinking of the person I m obsessing about. I can t seem to get the ritual right to relieve the thought. I would appreciate some advice if... show more Hi all, so I ve been struggling with this OCD obsession and I can t seem to shake it when I do the ritual to try relieve it. This ritual involves walking up the stairs without thinking of the person I m obsessing about. I can t seem to get the ritual right to relieve the thought. I would appreciate some advice if you guys have it. Thanks.
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