sanel asked in SportsRunning · 6 months ago

Will my calf get bigger or caffe smaller after going from running on the treadmill to permanently running on the track?

I have good size calf’s from running on the treadmill so I was wondering cause I run only on the track 3-4 a week rather then 5x a week on a treadmill and Moreno none tres if my calf muscles will fade or get smaller.

2 Answers

  • .
    Lv 7
    6 months ago

    Shouldn't change simply from changing the surface you run on. You can always do calf exercises, such as calf raises, if you are concerned about losing muscle there.

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  • 6 months ago

    What kind of running are you doing?

    Distance running normally won't change the size of your muscles, whether you run outdoors or use a treadmill.

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