Cream of wheat or oatmeal ?

5 Answers

Relevance
  • 7 months ago

    oatmeal. it has more fiber

    • Login to reply the answers
  • k w
    Lv 7
    7 months ago

    AVOID both, as both are inflammatories, I didn't know for along time either. Both as grain in the field are sprayed with glyposate/roundup, it causes all kinds issues from the inflammation, many don't know and refuse to believe as well.

    • Login to reply the answers
  • 7 months ago

    That's you're choice. Both are carbs that require exercise to burn those calories consumed.

    • Login to reply the answers
  • Logan
    Lv 5
    7 months ago

    Oat meal is usually considered gluten free. It also has polyunsaturated fat for heart health. Although large amount of polyunsaturated may slightly reduce testosterone, the small amount in oatmeal wont make any difference. Same holds for salmon which also has some polyunsaturated fat.

    • Login to reply the answers
  • How do you think about the answers? You can sign in to vote the answer.
  • Chris
    Lv 7
    7 months ago

    Oatmeal is my preference

    • Login to reply the answers
Still have questions? Get your answers by asking now.