I have genital herpes hsv-1?

So I recently was diagnosed with this and I am incredibly confused because the doctor said that it could only be passed on sexually. I know how I received it however since I have it genitally can I still pass it through kissing? I’m just so confused and I am having so much anxiety about this situation because I did... show more So I recently was diagnosed with this and I am incredibly confused because the doctor said that it could only be passed on sexually. I know how I received it however since I have it genitally can I still pass it through kissing? I’m just so confused and I am having so much anxiety about this situation because I did give oral sex (I haven’t had an outbreak on my face) I also shared drinks and kissed someone. Now I feel like I just infected a huge amount of people and I didn’t know and I feel awful. How easy is it to transmit to my face and lips or is it already there since it’s hsv-1? Can I have both and do most people have both?
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