Is peanut oil good for health?

4 Answers

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  • 2 months ago

    olive oil is best

  • 2 months ago

    Everything is good for health in normal portions.

  • Louis
    Lv 7
    4 months ago

    It's somewhat debatable but I think it's a good idea to minimize the use of all oils.

    All oils just the fat of a plant. With all the other good parts removed.

  • Gert
    Lv 7
    4 months ago

    Peanut oil is high in monounsaturated “good” fat, and low in saturated “bad” fat, which is believed to help prevent heart disease and lower cholesterol. However, in animal studies, peanut oil has been shown to clog arteries, and this would increase the risk for heart disease.

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