That's actually pretty standard, believe it or not.
Whilst it's probably frustrating for you, try to understand that they love you enough to care - strict or not. That's just standards they are setting. Sure, you can probably name a bunch of friends whose parents aren't as tough, but also, I can name lots of young people whose parents are drunkards, high, on drugs, thieves, etc. So it could be worse. Count your blessings. Do your best not to antagonise them. Show maturity by doing as they ask, without backchat, and in time, it will work in your favour.