atlas asked in HealthDiet & Fitness · 7 months ago

How badly will eating this junk affect me?

I went out to eat Italian and my dad and I shared this pizza with a bunch of meat on it and I ate half of it. It wasn’t like a full sized pizza it was probably like half the size of a normal full pizza cut into eight small pieces. I ate half of it and I feel so guilty. I workout everyday and burn like 600 calories each time and also do ab workouts. Should this one night of junk food make a difference? I’m so guilty! Also I’m 14. Thanks

2 Answers

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  • 7 months ago

    Meat/toppings isn't the problem - it's the crust that's totally unhealthy.

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  • 7 months ago

    Oh my gosh hahaha I used to be like this !! No it won’t affect you if you keep working out and burning the fat . You’ll eventually burn the pizza . It’s totally fine to slip off to junk food here and there but as long as you’re eating healthy and still working out you’re fine

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