How do you handle anxiety if you can’t afford therapy?

All these people recommend therapy but it’s like what about money? The only thing I’ll be thinking about in therapy is how much that bill would cost. Seeing the bill would give me a massive panic attack. I work a full time job and I’m maxed out on bills and I have no money outside of that. Are there any free... show more All these people recommend therapy but it’s like what about money? The only thing I’ll be thinking about in therapy is how much that bill would cost. Seeing the bill would give me a massive panic attack. I work a full time job and I’m maxed out on bills and I have no money outside of that. Are there any free therapists in chicago? Are there free youth clinics I can go that have counseling? I literally can’t ever afford therapy ever!!!
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