How can I detox my lungs from smoking?
I should tell you that I smoked for 3 and a half years and right now I feel like my lungs are poisoned because of the plants and chemicals that cigarettes have. Right now I am laying down on a sofa and my lung feels like it's poisoned and I want to detox my lungs. I already quit smoking.
- Anonymous6 months ago
Yeah go out buy some cannabis and smoke it instead
- ckngbbblsLv 77 months ago
you stop smoking.
IT can happen very quickly. When I quit, the first thing i noticed in about 3 days is everything smelled better.
After a few weeks I breathed better.
AND sorry to tell you but the damage is already done and does NOT repair itself. Every time I get a cold I get bacterial bronchitis which they tell me is due to pockets in my lungs from smokeing damage that hides and collects bacteria.
- Gordon BLv 67 months ago
Quitting smoking is the first step, your body will detox itself.
Cardio exercise can help as it promote blood flow to the lungs.
After a while your lungs will be almost back to what a non smoker has, depending on time yousmoked it may be a little lower.
- PatriciaLv 77 months ago
It's good you're quitting smoking. You didn't smoke for very long compared to most people. Your lungs will heal themselves given a bit of time.
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- TavyLv 77 months ago
You don't need to, the lungs will clean themselves. They are not poisoned, every time you breathe in diesel it's the same effect.
- CarsonLv 67 months ago
Your lungs will heal.
I don't know anything outside of a machine a respiratory therapist uses for people with asthma. IDK if that would work.
Try breathing correctly filling your lungs to capacity on every breath all day, everyday. I know that will work.
It takes practice and you will slip. When you catch yourself shallow breathing start deep breathing.
I am a singer who smoked. My lungs were always clear on Xrays because of the way I breathed.