I’m afraid of dying and seeing others die. What do I do?

Lately I’ve been thinking about what happens after death and the thought of it terrifies me. I’m afraid of the concept of not existing and not being able to live. I know it’s natural and everybody dies in the end, but it’s hard for me to accept it. It’s hard for me to embrace the fact that everyone I know and love... show more Lately I’ve been thinking about what happens after death and the thought of it terrifies me. I’m afraid of the concept of not existing and not being able to live. I know it’s natural and everybody dies in the end, but it’s hard for me to accept it. It’s hard for me to embrace the fact that everyone I know and love will die. It’s been bothering me for some time now. I can’t sleep at night and I start thinking about it out of no where and I get so uncomfortable. What do I do?
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