I want to do a 7 day water fast but..?

I recently fractured my elbow. I saw a video on youtube about someone with back problems trying a 7 day water fast and they benefited abundantly. I want the same results but most importantly I want my fractured bone to heal. I don't know by doing this that it will heal any faster but I want to give it a try and also to just flush out my system. I lost my job and i'm just in a weird space in life right now so I'll do anything to get better physically and mentally.

2 Answers

  • 7 months ago

    It won't do anything one way or the other. However, considering that the healing system needs the proper nutrients to function at its best, I would not deprive myself of food.

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  • Carson
    Lv 6
    7 months ago

    Try 3 days water only and the fresh organic fruit and water 4 days.

    • Invisible7 months agoReport

      do you think it will slow down the healing process of my fractured elbow ?

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