I’ve been sleeping very abnormally lately, normal bed time at night and wake up time but then sleep for a lot during the day. Is this ok?

I’m 16 years old, male, and I usually get to sleep at around 12 AM, and wake up at like 10 or 11. Then I’ll do stuff for a little bit like chores or something then go back in bed and wake up at like 6 or 7 pm. Is this bad? This never happened until the beginning of summer after school ended.
2 answers 2