Aaron asked in HealthOptical · 6 months ago

What kinds of foods can i eat to make my eyesight better?

i work on computer screens all day long for a living and im starting to notice eye strain and needing to rub my eyes with a cold wet rag often for relief. help.

5 Answers

  • Anonymous
    6 months ago
    Favorite Answer

    Definitely carrots! :) feel good and also try to take a few second break every thirty minutes..as a graphic designer I know what you mean

  • Bernd
    Lv 7
    5 months ago

    Foods do not improve optical performance. Get a proper eye exam, first step.

  • 6 months ago

    Honestly there’s no food to make your eye site better, but there’s foods you can eat from making it worse. Of course you know 🥕 CARROTS are great for the eyes, but please if you can get glasses. I have poor eyesight too but there’s no magic to it unfortunately :(

  • Dze
    Lv 7
    6 months ago

    i would get a set of glasses made specifically dialed into the distance to the screen .. as far as food just make sure your taking your vitamins, its not going to stop the problem though until you get something to get a better focus ..

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  • Anonymous
    6 months ago

    Carrots are good for eyes.

    • wobafetty
      Lv 6
      6 months agoReport

      I forced a carrot into my eye and now only one of them works. You lied to me!

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