What are some good remedies for very tight neck muscles?
I currently have a sinus infection, and my neck has been feeling tight for about 7 days. I have been using Bengay and a heating pad for my neck, and it has helped a little bit but not a lot. Any suggestions or ideas for other remedies I can use? :3
- MamawidsomLv 76 months agoFavorite Answer
Stretching exercises and massage. OTC pain medications like Advil. A massage therapist, physical therapist, or chiropractor might also help you if you can't get relief.
- JoeLv 76 months ago
Roll up a towel like a sausage, and lie on your back with the towel supporting your neck for about 10 minutes. It may help the muscles relax.