Can depression be treated without medicines & professional help?
- GertLv 76 months ago
No. You have to seek treatment.
- mokrieLv 76 months ago
No it definitely needs professional help and medication.
- MissALv 76 months ago
Sure. There's tons of self-help books, youtube videos, friendly articles etc.
It is often helpful to have someone who actually knows what they are doing send you off in the right direction, tho.
- KittenLittleLv 56 months ago
Depends on the cause of the depression. If its chemical imbalance (what chemical you're lacking) or environmental. I know a few people who take saint John's wart. It's an herb supplement that you can get over the counter literally everywhere. They take that to help with depression and it works for them.
Careful mixing supplements and medication though if you're on anything else. Some supplements can either negate meds or increase the potency.
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- 6 months ago
Only for men, not for women