Anonymous asked in HealthDiet & Fitness ยท 6 months ago

What should I eat for dinner?

I dont know what to eat for dinner and breakfast and that is why I am hungry all the time! I dont know what to eat and I need a meal plan and I cant get it and I am freaking out right now! ๐Ÿ˜ญ I am getting sick and I need a meal plan! ๐Ÿ˜ญ what should I eat? ๐Ÿ˜ญ

3 Answers

  • 6 months ago

    go to the nice restaurant and have a waitress feed u what ever u want

  • Anonymous
    6 months ago

    Your dinner meal should be a plate divided into quarters. One quarter is lean protein--fish, white-meat poultry, lean ground meat, beans, tofu. One quarter is carbohydrates: bread, pasta, rice, potatoes, etc. The remaining half should be fruit and/or vegetables.

    If you follow this plan every night, you can enjoy a huge variety of healthy meals.

  • 6 months ago

    Clean calories ๐Ÿ˜€

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