Should I use Nicotine Replacement Therapt after 2 weeks of smoking?
So I quit smoking almost a year ago and I did great. But due to a lot of anxiety I started smoking again 2 weeks ago. I don’t smoke a lot. I smoke 4-5 cigarettes per day. But no matter how hard I try as soon as the cravings hit I can’t control it no matter how much I care about my health.
My question is should I use Nicotine Gum to quit?
That’s how I quit the last time.
I’m just concerned because I’m not severely addicted and Nicotine Gum has 2mg of Nicotine.