Josh asked in SportsRunning · 6 months ago

How can I run faster?

9 Answers

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  • 6 months ago

    by being on shape. it means your physical condition is on top and strong. usually people need to work out to be in good physical condition. Starting from jogging to weight lifting.

  • 6 months ago

    run faster by pacing your self. start out with a slow jog. If you plan on running a mile then start out slow the after you reach a half mile then pick it up and go with a faster jog for a few blocks then pick it up at the end as you get closer to completing a mile

  • 6 months ago

    I don't know how to spell out the country first date

  • 6 months ago

    Get lots of practice and take it slowly until you develop a faster run

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  • Anonymous
    6 months ago

    you need to be in good shape first then probably train for the best techniques.

  • Anonymous
    6 months ago

    Leg weights, you strap them to your legs and they're heavy and you run with them

    They look like what's in the picture.

    They will make you run faster.

    Attachment image
  • David
    Lv 7
    6 months ago

    Get a dose of runs.

  • 6 months ago

    Get some coaching. When I was in my teens, one coaching session improved my stride pattern and knocked 8 seconds off my time for the half mile.

  • 6 months ago

    get a hungry bear behind you!

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