Is sleeping in a hot room disrupts my sleep?

4 Answers

  • M.P.
    Lv 5
    6 months ago

    Kind of. When your body temperature rises you're more likely to have "feverish" crazy dreams or nightmares, which may disrupt your sleep.

  • 6 months ago

    Does sleeping in a hot room disrupt my sleep?

  • k w
    Lv 7
    6 months ago

    then cool it off, get a fan or ac to do it......

  • 6 months ago

    Does open a window?

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