How can I tell my kids they are fat and need to lose weight?
I tried to tell them to go outside and burn those excessive calories, but they don’t listen. My daughter said “I don’t need to lose weight, I’m confident with my body”, and my sons each said “I don’t care if I’m fat”. They don’t care about the risk of cancer or diabetes. I forgot to mention the weights. The 14 year old is 130 pounds and 5’0”. The 12 year old is 120 pounds and 4’9”, and the 11 year old is 97 pounds and 4’4”.
How can I get them to go on a diet, cut back on junk food, and exercise?