Is chicken Kiev healthy?

Answer 1

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Not very.

The chicken is lean protien and garlic is good.

There is probably too much butter (but yum)

The breadcrumb coating is not great.

If baked ìt is ok. If fried the breadcrumbs soak up bad fats.

As an occasional meal it is fine and delicious.

Team it with salad (no dressing) or steamed vegetables.

Answer 2

No. It is already dead.

Answer 3

Depends on how it's made. With breadcrumbs, not every day healthy.

Fried or cooked in trans fats, very unhealthy.

Answer 4

The chicken would disagree strongly.