How many 15000mg of cranberry pills I should take?
I just invested in “ Spring Valley , Ultra triple strength, cranberry, 15,000 mg per capsule” how often should I take it,
- Anonymous8 months agoFavorite Answer
Go on websites like ‘examine. com’, etc. There you will get realistic dosages for different types of supplements if they have that particular supplement listed. If not look elsewhere. Because you really can’t go by what it says on the label because the supplement manufacturers are not allowed to give accurate dosages on the label because of the FDA. So if it just says take two capsules for example, that doesn’t mean you can’t take 10. You just have to do independent research and find out the right dose.Also I would recommend that you research that brand that you bought and find out if it’s any good. Because not all brands are equal. Some of the ones you buy in places like Walmart just don’t really work that well. You have to research that. If you find out that the one you got is not any good try to return it. And get a better brand. I used to work in a health food store in the vitamin department so I know a little about this topic.. Also go on Amazon’s supplement section, read reviews
- Nine LivesLv 78 months ago
Really! What is wrong with you people? Do you need to buy every shi*t on earth? What about to buy fuc*king fresh cranberries and EAT!?
- Anonymous8 months ago
None, Take what you want and can afford.
It is a FAD, a waste of money and time.
No one who consumes a normal meal *needs* supplements, or vitamins, without lab tests to show a deficiency.
- G. WhilikersLv 78 months ago
That should be on the bottle somewhere.
"Suggested Use: Adults, take one capsule two times daily, preferably with meals."
- How do you think about the answers? You can sign in to vote the answer.
- JahalLv 58 months ago
Probably just one. Overdosing supplements can be dangerous.
Ask your doctor or just follow instructions on the label