take coconut oil, in a bowl heat it using hot water in another bowl,
check if the oil is warm, then put 3 to 4 drops of warm coconut oil
in each nostrils, press the nose and release 3 or 4 times so that the
coconut oil is applied inside the nostrils all over.
wait for 4 or 5 mins, now sneeze forcefully or use your finger to pick
it out, due to oil it will be soft and moist it will come out easily.