I binged but worked out after, should I be okay?

I’m trying to lose belly fat since the 8th grade formal is in a month. I’ve been doing pretty bad and to make it worse today I binged on pirate booty chips. I run for an hour 6 times a week on the treadmill and burn like 550 calories. But today I binged a lot and I felt terrible after. My stomach was round and... show more I’m trying to lose belly fat since the 8th grade formal is in a month. I’ve been doing pretty bad and to make it worse today I binged on pirate booty chips. I run for an hour 6 times a week on the treadmill and burn like 550 calories. But today I binged a lot and I felt terrible after. My stomach was round and stuck out and everything. After I digested a little I did a bunch of ab workouts over and over again. Should I be okay?
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