Im Tired no matter how much i sleep?

19/m 6 0/145 i messed up my sleeping schedule in feb & this happens every day on and off ever since. Some days not at all or not as much? Triggers: looking at my mac/driving but it happens randomly too. Like, am i tired or are my eyes? they get red very easily. i never wake up in my sleep. i walk 10k steps... show more 19/m 6 0/145

i messed up my sleeping schedule in feb & this happens every day on and off ever since. Some days not at all or not as much?

Triggers: looking at my mac/driving but it happens randomly too.

Like, am i tired or are my eyes? they get red very easily. i never wake up in my sleep. i walk 10k steps or more a day, workout 4 times a week, play basketball.

it s just a nuisance and i can t fix it?
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