Life can sometimes get better if you change your perceptions and expectations of it. You can’t alter external reality always but you have considerable more control over subjective reality, which is how you REALLY experience the world. Learning more about how the brain works, taking up artistic and creative endeavors like learning a musical instrument or painting/drawing, etc., can help. Also, learning which ‘nootropic’ supplements to take to ‘hack’ your brain safely can also help tremendously. Learn about ‘nootropic supplements’ on Internet, lots of information. Positively altering brain chemistry can make huge difference in your outlook/mental state. Help you think outside the box, also. Don’t take prescription anti-anxiety or anti-depressants, though. They’ll really mess you up. Take it from me.