How do I stop vertigo?

Long story short , I took my sister's dog for a walk and he pulled the leash and made me crash land hard on the grass face first, when I stood up I felt dizzy and went home. The following morning I woke up and the whole room was spinning, any time I lay down the room spinning happens again . This never ever... show more Long story short , I took my sister's dog for a walk and he pulled the leash and made me crash land hard on the grass face first, when I stood up I felt dizzy and went home.

The following morning I woke up and the whole room was spinning, any time I lay down the room spinning happens again .

This never ever happened to me before , I'm scared and worried what had happened ... I told my mum she said it's gonna go away in a few days

Is that true?
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