Everything around me is shaking? Please help !!?

I’m laying down right now and i feel like my head is spinning .. but i don’t feel dizzy i feel just fine .. As i’m looking at my phone everything is normal , until i looked up at my tv and it was shaking .. everything i look at is shaking , moving side to side .. i looked it up and i don’t think it’s the benign... show more I’m laying down right now and i feel like my head is spinning .. but i don’t feel dizzy i feel just fine .. As i’m looking at my phone everything is normal , until i looked up at my tv and it was shaking .. everything i look at is shaking , moving side to side .. i looked it up and i don’t think it’s the benign vertigo thing ... or vertigo at all because it only happens when i lay down and for some reason only at night .. i’m not sleepy i feel just fine and it goes away when i move my body then comes back when i’m still again . What is this ?
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