My counselor has me writing down my emotions on paper about my dating experiences from the past?

I have to relive the trauma and abuse that I went through dating black men..☹️ I avoid them, I run from them because I have been stalked, harrassed, abused, and raped by them .. I see them on social media abusing their own race of women. If I stay away from them I'm safe. Does this mean I hate black men ?
Update: If they were the last on planet I would stay single
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