How to get this Vitamin D3 out of my system ASAP - given me awful insomnia?

I was taking 10,000 IU of Vitamin D3 supplements and after a few weeks I started to have really bad insomnia where I would not sleep at all in the night no matter how I tried, it kept me awake all night and I have stopped taking it for two weeks now yet I still cannot fall asleep at night at all. I really want this... show more I was taking 10,000 IU of Vitamin D3 supplements and after a few weeks I started to have really bad insomnia where I would not sleep at all in the night no matter how I tried, it kept me awake all night and I have stopped taking it for two weeks now yet I still cannot fall asleep at night at all. I really want this out of my system ASAP because I have university classes and assignments to do. Any tips?!
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