What are the best health benefits of comsuming apple cider vinegar ?
- 2 years ago
Carlos, there are none. Apples are sinful. Why are you drinking trash? You're supposed to slather that on your face. I'm sorry, your question set me on edge a bit. As a doctor, apples are my one weakness.
There may be many health benefits to drinking Apple Cider Vinegar, one I can recall people insist off the top of my head is it Unlocks nutrients in meals you're eating- but the main effect you'll get out of it is its a decent appetite killer. You have to be careful consuming it, it may burn your esophagus so you don't want that, many people dilute 1 tablespoon in 1 cup of water to drink it down. Personally, I drink it with 1 cup of v8 instead of water. Drink 16 ounces of it at once and you'll discover the secrets of the universe.
- k wLv 72 years ago
amazon sells a nice book on it.....
- Anonymous2 years ago
There are none.