Anxiety issues Someone help ..?

I am a 20 year old. I don’t smoke, don’t drink, don’t do drugs. I’m on 50 mg of Zoloft. I STILL had a panic attack yesterday (it was my second day of a new job. I have never worked in retail, only in an office. This is a new experience) I tried to use this “calming” lotion and it did nothing except give me a... show more I am a 20 year old. I don’t smoke, don’t drink, don’t do drugs. I’m on 50 mg of Zoloft. I STILL had a panic attack yesterday (it was my second day of a new job. I have never worked in retail, only in an office. This is a new experience) I tried to use this “calming” lotion and it did nothing except give me a headache? Why do I keep getting panic attacks. I’ve tried seeing my doc several times so please don’t tell me to do that. My dad says I just need to control it, how? If anyone has struggled with panic attacks, please help.
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