I have to run 3 miles tommrow without stopping.?
So I’m a incoming freshman girl and I’ve never done cross country or track but this year I decided to try xc. I can currently not run 2 miles without stopping because I just stop whenever I get tired. I know I can run longer distances without stopping physically but mentally I can’t. My coach was annoyed that I was running these small distances because a meet is 3 miles and my first meet is August 28, so now I have to run 3 miles without stopping tommorw!!! How do I push myself to run instead of stoppping whenever I feel tired???? Pls help and running slower won’t work because I’m already running very slow!
- 2 years ago
My legs also hurt when I run btw