Manuela asked in SportsRunning · 2 years ago

I have to run 3 miles tommrow without stopping.?

So I’m a incoming freshman girl and I’ve never done cross country or track but this year I decided to try xc. I can currently not run 2 miles without stopping because I just stop whenever I get tired. I know I can run longer distances without stopping physically but mentally I can’t. My coach was annoyed that I was running these small distances because a meet is 3 miles and my first meet is August 28, so now I have to run 3 miles without stopping tommorw!!! How do I push myself to run instead of stoppping whenever I feel tired???? Pls help and running slower won’t work because I’m already running very slow!

1 Answer

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  • 2 years ago

    My legs also hurt when I run btw

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