Anonymous asked in Entertainment & MusicPolls & Surveys · 2 years ago

I'm a COW I need to lose weight ASAP I'm DISGUSTING (193) what's a good diet plan? Should I increase my exercise?

6 Answers

  • Blonde
    Lv 7
    2 years ago

    The Keto diet is the best way to lose weight, and yes...workout for about an hour everyday. You will tone up and feel better, too.

  • Anonymous
    2 years ago

    Just eat less, don't drink soda, don't eat sugary things, maybe only allow yourself a little bit once a week, drink plenty of water and exercise, run, bike, walk, do some high intensity cardio workouts.

    Keep at this and you will lose the extra.pounds in no time.

  • 2 years ago

    Good for you

  • 2 years ago

    Decrease calorie intake.

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  • 2 years ago

    DONT call yourself those animal names...GOD LOVES ALL OF US...U CAN GOOGLE FOR DIET PLAN INFO...

  • Steven
    Lv 4
    2 years ago

    Try eating more dust

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