I'm a COW I need to lose weight ASAP I'm DISGUSTING (193) what's a good diet plan? Should I increase my exercise?
- BlondeLv 72 years ago
The Keto diet is the best way to lose weight, and yes...workout for about an hour everyday. You will tone up and feel better, too.
- Anonymous2 years ago
Just eat less, don't drink soda, don't eat sugary things, maybe only allow yourself a little bit once a week, drink plenty of water and exercise, run, bike, walk, do some high intensity cardio workouts.
Keep at this and you will lose the extra.pounds in no time.
- 2 years ago
Good for you
- abcame ♂Lv 72 years ago
Decrease calorie intake.
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- FireballLv 72 years ago
DONT call yourself those animal names...GOD LOVES ALL OF US...U CAN GOOGLE FOR DIET PLAN INFO...
- StevenLv 42 years ago
Try eating more dust