kirito asked in SportsRunning · 2 years ago

Does breathing through your mouth weaken your cardio stamina ? Just curious?

3 Answers

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  • .
    Lv 7
    2 years ago
    Favorite Answer

    No, it doesn't. You can research breathing techniques for cardio/running to see what some experts recommend as being helpful.

  • 2 years ago

    As far as I know it doesn't affect anything and I breath through my mouth and I am a fit and healthy 61 year old

  • Anonymous
    2 years ago

    No.

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