alex asked in SportsOther - Sports · 2 years ago

Is a 205lb Backsquat good?

I will be 16 in 2 weeks. I did a 205 back squat with NO BELT. Is that good? I am 5’8/163lb

1 Answer

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  • Anonymous
    2 years ago

    NO! No "weight lifting for sport" is good for the body.

    "Weight lifting" is for Showboaters, Egoists, and the like. It serves no useful purpose.

    If you want to lift weights and do some good, take up:

    Roofing

    Sheet rocking

    Heavy duty Tire Technician.

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