Anonymous
Anonymous asked in HealthDiet & Fitness · 2 years ago

How many calories should I be consuming?

I’m 15 years old. 5’2. 112 lbs. Female. And I will walk around the house or go places but I don’t exercise. I have an app that tracks the protein and fat and carbs that I eat but I need to know how many calories I need to consume. Thanks :)

2 Answers

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  • Louis
    Lv 7
    2 years ago
    Favorite Answer

    1600 does sound about right. At 112, you are probably more active than you think. Walking to school, or biking or going to gym class all count as exercise. So maybe even 1700.

    You might try a different app. MyFitnessPal is really good. I like SparkPeople even better.

  • 2 years ago

    At least 1600

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