My parents found everything. help.?
in my diary are entries about self harm, friend troubles, a relationship i kept hidden amd even me talking about not wanting to eat.
i don’t know what to do. my dad keeps saying it’s ok but i know my mum’s going to act differently. i should add that my parents are divorced and i’m at my dad’s house until tomorrow.
i’m guessing they’re going to take me to therapy again which i really don’t want to do.
one thing i want to make clear is that i was doing fine on my own, i was coping. the only thing that was stopping me from losing motivation in life was my parents. i kept thinking “as long as they don’t know, i can keep focusing on school etc”. now that they know, that motivation has gone. i haven’t gotten out of bed all day and honestly never want to again. my mum is inevitably going to try to talk to me about it too, which i don’t want to happen. i don’t want to talk to anyone. please help.