mate asked in HealthDiet & Fitness · 2 years ago

How to loose stubborn belly fat without loosing your muscle?

6 Answers

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  • Anonymous
    2 years ago
    Favorite Answer

    Cut out gluten, fructose, dairy, basically go paleo.

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  • 2 years ago

    Cardio.

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  • Kano
    Lv 7
    2 years ago

    Diet and exercise, our bodies never burn muscle when we still have some fat.

    Thats why we have fat, to save our muscles and organs when there is now food.

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  • Mike G
    Lv 7
    2 years ago

    Lose, not loose.

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  • 2 years ago

    Picking up books, a lot of how to spell books.

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  • 2 years ago

    COW

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