Mara asked in HealthMental Health · 2 years ago

Weird question but help with the first time stuff?

Hey!!

So I won't go in major details but as a teen I was raped and abuse...

I'm 25 now, seeing a guy and we did sexual stuff and the next couple days I stayed having panic attacks and anxiety... I freaked out.

I obviously have had bad experience. I tried explaining that to gee guy he was being somewhat understanding. But I feel bad bc I said things I didn't mean

Has anyone going through this? Or anyone know if becoming sexual after trauma and suffering anxiety is normal??? How can I control this

Please help I don't want to be an anxious person. I just want to enjoy my time and feel like a normal human

Update:

Also I choose no sex until now just because I want it to be special and not rush.

2 Answers

Relevance
  • Liz
    Lv 6
    2 years ago

    Very normal. It might help to talk to someone with experience in both trauma and sexual assault.

  • Gert
    Lv 7
    2 years ago

    See a psychiatrist..

Still have questions? Get your answers by asking now.