Akash asked in SportsRunning · 2 years ago

I’m going to do cross country in 10th grade. However, I’m very weak and practice starts intense August 10th. What should I do?

1 Answer

  • 2 years ago

    Are you already joining practice sessions with your teammates and coach? If so, your coach is the best source of advice. He/She knows more about you than we do. If not, contact the coach and members of your team. See if you can start practice sessions now, even if they are lighter than what you will encounter in August.

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