Lily asked in HealthMental Health · 2 years ago

If you are on the verge of crying and could either cry or hold it in what is better to do?

obviously not in a social setting but when you alone and could do either

5 Answers

  • 2 years ago
    Favorite Answer

    cry. crying actually is very healthy. it releases all sorts of chemicals and hormones to help you feel better and release stress. holding it in just makes things worse.

  • Anonymous
    2 years ago

    Let yourself cry. If you try to hold it in, you'll only get worse.

  • mokrie
    Lv 7
    2 years ago

    Best to let it out. Holding emotions back can cause ulsers.

  • Nicole
    Lv 4
    2 years ago

    Cry it out

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  • Anonymous
    2 years ago

    Just do it

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