I play running back and I've watched alot of YouTube videos of workouts and drills, but I don't know any other workouts/drills to do.?
- Cu TieLv 71 year agoFavorite Answer
My best advice for you this (and every) summer is to eat healthy, exercise by doing weight lifting, and either jogging or going for a long run every day. If you do these things, you will get faster, stronger, and into better shape, which will greatly improve your chances of becoming a successful, top notch running back in football.
- Anonymous1 year ago
You drill at practice. You condition and strengthen in the off season.
- Blocking BackLv 71 year ago
Conditioning should start in a few weeks. Your coaches will take it from there. Just show up in decent shape. Avoid too much distance running; do short sprints back and forth from a three-point instead. I never ran more than a mile for anything football related.