Anonymous asked in SportsFootball (American) · 1 year ago

I play running back and I've watched alot of YouTube videos of workouts and drills, but I don't know any other workouts/drills to do.?

3 Answers

  • Cu Tie
    Lv 7
    1 year ago
    Favorite Answer

    My best advice for you this (and every) summer is to eat healthy, exercise by doing weight lifting, and either jogging or going for a long run every day. If you do these things, you will get faster, stronger, and into better shape, which will greatly improve your chances of becoming a successful, top notch running back in football.

  • Anonymous
    1 year ago

    You drill at practice. You condition and strengthen in the off season.

  • 1 year ago

    Conditioning should start in a few weeks. Your coaches will take it from there. Just show up in decent shape. Avoid too much distance running; do short sprints back and forth from a three-point instead. I never ran more than a mile for anything football related.

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