Anonymous
Anonymous asked in HealthDiseases & ConditionsHeart Diseases · 2 years ago

How can you quickly lower blood pressure?

6 Answers

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  • Eat right and exercise! 😊😊

  • 2 years ago

    A hot shower for 30 minutes followed by quiet rest will lower 20 points right off the top.

  • 2 years ago

    Consider drinking coconut water. Coconut water is high in potassium, electrolytes, and other nutrients linked to lower blood pressure.

  • 1465
    Lv 6
    2 years ago

    Define "quickly". Is a few days quick enough?

    Drink lots of water.

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  • 2 years ago

    Meditate

  • Anonymous
    2 years ago

    Go for a long walk.

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