Richard asked in HealthDiet & Fitness · 2 years ago

does anyone know which coconut oil is good to consume straight from the jar.?

i am trying to lose fat and heard that eating 1tablespoon of coconut oil makes you lose fat but i do not know which coconut oil to buy.

6 Answers

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  • Favorite Answer

    If you were eating coconut oil straight from the jar it should be virgin organic cold-pressed unrefined coconut oil. It should not be in a plastic container it should be in a glass jar. Plastic containers Leach BPA into its food content regardless that the food itself is organic. You can have a tablespoon of coconut oil in mid-afternoon, nothing after 6pm. If you have any more questions feel free to contact me.

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  • Eva
    Lv 7
    2 years ago

    Not true - don't bother.

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  • ?
    Lv 7
    2 years ago

    All pure coconut oil should be fit for consumption straight from the jar, but i doubt it will do any good. You know who historically ate a lot of coconut oil? Pacific islanders. And i have yet to meet a skinny pacific islander.

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  • 2 years ago

    No oil is good straight from jar.

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  • Tavy
    Lv 7
    2 years ago

    Nonsense. How could that possibly work. .?

    Whoever wrote it was not medically qualified.

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  • 2 years ago

    You ''heard'' from WHERE exactly? The only thing that will make you lose fat is to eat less calories than you use up. You need to eat less and move more. Easy. Coconut oil WILL NOT MAKE A DIFFERENCE.

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